Weigh In record (no journal entry) for 24 July 2017
|
62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 85.54g | Prot: 68.83g | Carbs: 132.61g.
Breakfast: Starbucks Suco Detox, Ovo Cozido. Lunch: Tomates Vermelhos, Repolho Verde Cozido, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido, Patinho. Dinner: Pão com Manteiga, Patinho, Ovo Frito sem Gordura, Sanduíche de Presunto e Queijo com Manteiga e Alface. Snacks/Other: Coco, Chá (Infusão). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mallenna's Weight History
|