Weigh In record (no journal entry) for 24 July 2017
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84.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 30.38g | Prot: 67.46g | Carbs: 155.70g.
Breakfast: Tropicana Orange sans Pulpe, Nesquik Chocolat Chaud. Lunch: Pain Blanc, Danone Yaourt Nature, Pamplemousse, Blanc de Dinde, Marque Repère Haricots Verts Extra Fins. Dinner: Melon, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Tomate Cœur de Bœuf, Florette Radis, Carottes, Concombre (Pelé). more...
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Gaining 0.2 kg a Week
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Fredomino's Weight History
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