Weigh In record (no journal entry) for 24 July 2017
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 145.59g | Prot: 114.70g | Carbs: 76.00g.
Breakfast: Bamisoep. Dinner: Olijfolie, Courgette, Lidl Kabeljauwhaasjes Gemarineerd, Lovilio Grana Padano DOP Grated, Baresa Gedroogde Tomaten, AH Champignons. Snacks/Other: Pinda's in de Dop (Schil niet Gegeten). more...
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Gaining 0.1 kg a Week
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henk_thijssen's Weight History
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