Weigh In record (no journal entry) for 24 July 2017
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81 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 80.13g | Prot: 74.49g | Carbs: 223.37g.
Breakfast: Wickbold Pão de Forma Integral e Zero, Danone Corpus Zero Morango, Vigor Requeijão Light. Lunch: Ovo Cozido, Del Valle Suco de Pêssego, Orégano, Alho, Cebolas, Sadia Mussarela, Mãe Terra Farinha de Linhaça Dourada, Wickbold Pão de Forma Integral e Zero, Tomates. Dinner: Arroz Branco (Cozido), Cenouras, Tomates, Sementes de Linhaça, Estrogonofe de Carne. Snacks/Other: Açúcar, Abacates, Biscoito de Polvilho. more...
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Gaining 0.6 kg a Week
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karengrimello's Weight History
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