Weigh In record (no journal entry) for 24 July 2017
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100.9 kg
Lost so far: 20.7 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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819 kcal
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Fat: 53.00g | Prot: 70.09g | Carbs: 14.77g.
Breakfast: Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Coffee (made from Ground). Dinner: Bob Evans Tomato Slices, Sea Queen Tilapia Fillets (3 oz), Water, Calavo Avocado. Snacks/Other: Coffee, Hannaford Extra Sharp Cheddar Cheese. more...
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Losing 3.2 kg a Week
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Foxypaws's Weight History
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