Weigh In record (no journal entry) for 24 July 2017
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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815 kcal
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Fat: 8.92g | Prot: 101.56g | Carbs: 80.03g.
Lunch: Jasmine Granola Integral, Vigor Iogurte Grego Zero Morango, Tangerinas, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Doce Cozida, Perdigão Filezinho de Frango (Sassami). Dinner: Clara de Ovo Cozida, Integralmedica Creatina, Integralmedica Glutamina, Integralmedica BCAA Powder, Atlhetica Best Whey Chocolate Brownie, Batata Doce, Seara Filezinho de Peito (Sassami). more...
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Gaining 0.4 kg a Week
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Andressa_maria's Weight History
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