Weigh In record (no journal entry) for 24 July 2017
|
68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 111.94g | Prot: 60.03g | Carbs: 212.79g.
Breakfast: Unimarc Media Palta, Queque. Lunch: Tomates, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Puré de Papa. Dinner: Aceite de Oliva, Zanahoria, Ideal Pan Molde Blanco, Loncoleche Queso Mantecoso. Snacks/Other: Chocolate. more...
|
|
1845 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katheeeee's Weight History
|