mauriciokataoka's Journal, 23 Jul 17

Weigh In record (no journal entry) for 23 July 2017
88.2 kg Lost so far: 8.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
2622 kcal Fat: 67.21g | Prot: 53.55g | Carbs: 413.51g.   Lunch: Vinho Cabernet Sauvignon, Bolo de Coco, Farofa de Ovo, Seara Costela Molho Barbecue, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sorvete. more...
3671 kcal Exercise: Sleeping - 6 hours and 33 minutes, Fitbit - 17 hours and 27 minutes. more...
Gaining 0.7 kg a Week



     
 

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mauriciokataoka's Weight History


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