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Hermeline86
Journal
24 Jul 17
Hermeline86's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
71.2 kg
Lost so far:
12.1 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2017:
171 kcal
Fat: 0.00g | Prot: 2.40g | Carbs: 39.00g.
Snacks/Other:
Innocent Super Smoothie Antioxydant, La Salvetat Eau Gazeuse.
more...
2499 kcal
Exercise:
Promenade dans la colline (ça monte grave) - 30 minutes, Travail sur PC - 8 hours, Driving - 2 hours, Couper & ranger bois - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Hermeline86's Weight History
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