angi0913's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
104.6 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
874 kcal Fat: 23.45g | Prot: 45.85g | Carbs: 118.02g.   Breakfast: International Delight French Vanilla Coffee Creamer, Grapefruit. Lunch: Onions, Poblano Pepper, Tomato Paste, Pork Loin (Tenderloin), Mission Extra Fluffy Fajita Flour Tortillas, Apple & Eve 100% Apple Juice. Snacks/Other: Reese's Reese's Miniatures, Skittles Original (Fun Size). more...
2971 kcal Exercise: Showering - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week


Comments 
Got many new days ahead of us - you got this! 
24 Jul 17 by member: From371to184

     
 

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