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Schmimm
Journal
24 Jul 17
Schmimm's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
61.5 kg
Lost so far:
26 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2017:
1145 kcal
Fat: 22.93g | Prot: 26.66g | Carbs: 194.88g.
Lunch:
Gustoria Bulgursalat mit Frischen Kräutern.
Dinner:
Saclà Pesto Verde Vegan, Naturgut Bio-Dinkel-Locken.
Snacks/Other:
Edeka Aprikosen Halbe Frucht.
more...
1502 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 6.5/kph - 1 minute.
more...
steady weight
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Schmimm's Weight History
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