Weigh In record (no journal entry) for 24 July 2017
|
80.3 kg
Lost so far: 0.5 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
|
|
812 kcal
|
Fat: 26.57g | Prot: 26.65g | Carbs: 111.59g.
Breakfast: Lift instant lemon tea sweetened, Lift instant lemon tea sweetened, Nestle Shreddies with Semi-Skimmed Milk. Lunch: Lucozade Zero Calorie Pink Lemonade, Walkers Crinkles Cheddar & Onion (28g), Tesco Healthy Living Chocolate Mousse, Margarine (Regular), Sliced Ham, Kingsmill White Bread, Lift instant lemon tea sweetened, Lift instant lemon tea sweetened, Lift instant lemon tea sweetened. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte1924's Weight History
|