466's Journal, 24 Jul 17

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Weigh In record (no journal entry) for 24 July 2017

104 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

1853 kcal

Fat: 106.07g | Prot: 63.72g | Carbs: 173.18g. Breakfast: Яичница, Кофе с Сахаром, Сырок Творожный. Lunch: Борщ Вегетарианский, Вода. Dinner: Сыр Российский, Кофе с Сахаром, Яичница. Snacks/Other: Сбарро Салат из Свежих Помидоров и Огурцов, Черная Смородина, Борщ Вегетарианский. more...

3261 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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466's Journal, 24 Jul 17

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