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466
Journal
24 Jul 17
466's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
104 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2017:
1853 kcal
Fat: 106.07g | Prot: 63.72g | Carbs: 173.18g.
Breakfast:
Яичница, Кофе с Сахаром, Сырок Творожный.
Lunch:
Борщ Вегетарианский, Вода.
Dinner:
Сыр Российский, Кофе с Сахаром, Яичница.
Snacks/Other:
Сбарро Салат из Свежих Помидоров и Огурцов, Черная Смородина, Борщ Вегетарианский.
more...
3261 kcal
Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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466's Weight History
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