Weigh In record (no journal entry) for 24 July 2017
|
65.4 kg
Lost so far: 21.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 84.50g | Prot: 54.50g | Carbs: 34.54g.
Breakfast: Frigo Cheese Heads Superstring, Hormel Original Pepperoni Slices, Great Value Single American Cheese Slice, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Oscar Mayer Fully Cooked Bacon, Great Value Single American Cheese Slice, Country Crock Churn Style Butter, Mayo, Large Grade A Eggs, Organic Ground Flaxseed, No Calorie Sweetener Packets, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. Dinner: Hormel Original Pepperoni Slices, Ocean Spray Diet Cranberry Juice, T. Marzetti Garlic & Butter Croutons. more...
|
|
2161 kcal
|
Exercise:
Elliptical - 1 hour and 2 minutes, Sleeping - 6 hours and 11 minutes, Resting - 13 hours and 18 minutes, Desk Work - 3 hours and 29 minutes. more...
|
Gaining 26.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|