Weigh In record (no journal entry) for 24 July 2017
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62 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Unnika-nn's Weight History
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