Weigh In record (no journal entry) for 24 July 2017
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55.3 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 6.77g | Prot: 36.93g | Carbs: 198.06g.
Breakfast: Зубатка, Укроп, Зеленый Лук. Dinner: Арбуз. more...
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Losing 0.4 kg a Week
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