Weigh In record (no journal entry) for 24 July 2017
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 46.08g | Prot: 70.64g | Carbs: 133.65g.
Breakfast: Gut & Günstig Lachsschinken, Milfina Butter, Almette Pur Paprika, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Milch 1,5%, Gut & Günstig Haferflocken, DM Leinsamen Geschrotet. Dinner: Bofrost Königsgarnelen, Valbonta Grana Padano, Brunch Paprika Peperoni (20g), Barilla Spaghetti N.5. Snacks/Other: Lotus Karamellgebäck, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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liliamilka's Weight History
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