Weigh In record (no journal entry) for 24 July 2017
|
102.2 kg
Lost so far: 6.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 15.24g | Prot: 66.94g | Carbs: 58.19g.
Breakfast: Doppelherz Omega-3, Aldi Bio Tomaten-Gemüsesaft, SchapfenMühle Leinsamen Geschrotet, Milch 1,5%. Dinner: Milch 0,1% Fett, Eiweißpulver Vanille. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|