Weigh In record (no journal entry) for 24 July 2017
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98.3 kg
Lost so far: 19.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 86.54g | Prot: 120.82g | Carbs: 100.42g.
Breakfast: 매일유업 매일바이오 플레인요거트, 고등어구이, 현미밥. Lunch: 마니커 잠발라야 스모크 닭다리. Dinner: 삼겹살구이, 양송이버섯. more...
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Losing 1.4 kg a Week
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butterse's Weight History
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