Weigh In record (no journal entry) for 23 July 2017
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 64.16g | Prot: 63.05g | Carbs: 69.62g.
Breakfast: Requeijão, Ovo Frito, Hortelã, Gengibre, Limão, Abacate. Lunch: Pão Low Carb, Ghee, Feijão Preto Cozido, Azeite de Oliva, Pepino (Descascado), Tomates, Alface, Ovo Cozido, Couve Manteiga Crua, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Pão Low Carb. Snacks/Other: Goma de Mascar (com Açucar), Campo Belo Champignon. more...
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Losing 23.8 kg a Week
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Cristina Dyna's Weight History
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