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swelled up
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 63.89g | Prot: 105.82g | Carbs: 41.94g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Dinner: S&F Pickled Cherry Tomatoes (4 Net Carbs), Prime Rib, Broccoli Cooked (1Cup=3.7NetCarbs), Brown Mushrooms (Crimini Italian). Snacks/Other: Merlot Wine, Black Diamond Cheestrings Ficello, Grimm's Turkey Pepperoni, Atkins Advantage Strawberry Shake. more...
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steady weight
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KindaSpecial's Weight History
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