Weigh In record (no journal entry) for 23 July 2017
|
70.8 kg
Lost so far: 1.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 28.24g | Prot: 21.23g | Carbs: 145.81g.
Breakfast: Jus d'Orange, Datte, Monoprix Beurre Doux, Baguette. Lunch: Leader Price Muesli Croustillant aux Fruits, Lait. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|