Weigh In record (no journal entry) for 23 July 2017
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 106.76g | Prot: 138.84g | Carbs: 244.13g.
Breakfast: Nestlé Resource Meritene Protein, Miele, Albume d'uovo Cotto, Mila Latte senza Lattosio, BPR Fiocco d'avena senza Glutine. Lunch: Peperone Rosso Dolce, Patata Arrosto, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Maionese, Heineken Birra, Scotti Gallette di Riso, Conad Sottiletta, Salame, Sarchio Fior Di Limone, Parmareggio Parmareggio Snack, Buitoni Pizza Margherita senza Glutine. Snacks/Other: Caffè Espresso, Mila Yogurt Bianco senza Lattosio, Pesca. more...
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2254 kcal
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Exercise:
Cleaning - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Goanapsy's Weight History
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