Weigh In record (no journal entry) for 23 July 2017
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63 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 56.35g | Prot: 50.83g | Carbs: 120.36g.
Breakfast: Лисички, Омлет с Молоком. Lunch: Инмарко Мороженое. Dinner: Картофельное Пюре, Спрайт Спрайт, Свиная Отбивная, Печеночные Оладьи, Компот. more...
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Losing 0.7 kg a Week
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