Yippee! Scale is starting to move! 15 inches and 15+ pounds gone in the last 6 weeks!
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117.9 kg
Lost so far: 3.2 kg.
Still to go: 40.8 kg.
Diet followed: 100%.
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458 kcal
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Fat: 33.01g | Prot: 28.73g | Carbs: 14.96g.
Dinner: barleans flax seeds, boneless skinless chicken breast, ranch dressing kroger, green pepper, iceburg lettuce, cucumber, cheddar cheese, tomato, egg. more...
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Losing 5.3 kg a Week
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Comments
Congratulations! Your hard work, determination, and consistency are paying off!!!
28 Mar 12 by member: Sandy701
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jenni_c1978's Weight History
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