Weigh In record (no journal entry) for 23 July 2017
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68.6 kg
Lost so far: 9.1 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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2951 kcal
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Fat: 183.43g | Prot: 101.90g | Carbs: 223.60g.
Breakfast: sabich, Espresso Coffee, Coffee. Lunch: Hellmann's Real Mayonnaise, Blue chees pork sausage. Dinner: Australian Lamb Fat, Soft Cervelat, Anchovy (Drained Solids In Oil, Canned), Mozzarella Cheese (Whole Milk), Egg. Snacks/Other: Fla-Vor-Ice Ice Pop, Coca-Cola Coca-Cola Classic, Kinder Bueno. more...
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Gaining 1.4 kg a Week
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roeekats's Weight History
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