Weigh In record (no journal entry) for 23 July 2017
|
64 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 82.08g | Prot: 66.80g | Carbs: 236.13g.
Breakfast: Слойка с Творогом, МарС Марс, Овсяные Блинчики, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Азбука Вкуса Оладьи из Кабачков, Heinz Печенье Детское. Dinner: Кефир 2,5%, Пирожок с Мясом. Snacks/Other: Черешня. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaPushkareva's Weight History
|