Weigh In record (no journal entry) for 22 July 2017
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92.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 90.70g | Prot: 155.72g | Carbs: 182.94g.
Breakfast: Pete and Gerry's Organic Eggs Large, Bob's Red Mill Whole Grain Oat Flour, International Organic Harvest Dried Coconut, 365 Everyday Value Organic Brown Flaxseed. Lunch: Lundberg Organic California Brown Basmati Rice, Perdue Harvestland Chicken Breast, Onion, Whole Foods Market Organic Carrot, Now Real Food Organic Virgin Coconut Oil. Dinner: Olivia's Organics Sweet Baby Lettuce, Red Onions, Whole Foods Shrimp Cooked, Avocado, San-J Organic Soy Sauce, Cucumber, Perdue Harvestland Chicken Breast. Snacks/Other: Bob's Red Mill Whole Grain Oat Flour, Maranatha Organic Raw Almond Butter, Abbotsford Farms Cage Free 100% Liquid Egg Whites, Яблоко, Urban Roots Zucchini Coins, Малина - Raspberry, Now Omega-3, Now Real Food Organic Virgin Coconut Oil, Bob's Red Mill Organic Quinoa Flour, Lifeway Foods Farmer Cheese. more...
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Gaining 0.8 kg a Week
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Di_Safina's Weight History
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