chantalbella's Journal, 24 Mar 12

Weigh In record (no journal entry) for 24 March 2012

75.3 kg Lost so far: 7.3 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:

608 kcal

Fat: 17.65g | Prot: 29.03g | Carbs: 85.18g. Breakfast: challah bread, Scrambled Egg (Whole, Cooked). Dinner: olive bread. more...

2483 kcal

Exercise: Shopping - 2 hours, Walking (exercise) - 5.5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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chantalbella's Weight History