Weigh In record (no journal entry) for 22 July 2017
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140.6 kg
Lost so far: 19.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 71.38g | Prot: 65.69g | Carbs: 77.86g.
Lunch: Pepsi Diet Pepsi, Simply Potatoes Traditional Mashed Potatoes, Cheddar Cheese, Hashed Brown Potatoes, Kroger Fully Cooked Bacon, Fried Egg, Hamburger with 1/4 Lb Meat on Bun. more...
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steady weight
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mango4673's Weight History
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