Weigh In record (no journal entry) for 22 July 2017
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65.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 43.20g | Prot: 71.90g | Carbs: 211.50g.
Breakfast: Lipton Herbal Infusion Mint, Effi Minarine, Materne Enjoy Aardbei, Delhaize Sandwiches. Lunch: Waterijsje (Suikervrij), Waterijsje, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Geroosterde of Gebakken Kipfilet, Bruine Rijst (Ongekookt), Aldi Kip met Currysaus. Dinner: Citroenthee, Vitalinea Yoghurt Perzik. Snacks/Other: Chips, Geroosterd Knoflookbrood, Lindemans Kriek, Colruyt Everyday Gerookte Atlantische Zalm, Philadelphia Bieslook, Kruidenthee (Anders dan Kamille), Aldi Sandwich. more...
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Losing 0.4 kg a Week
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<Marlies>'s Weight History
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