Weigh In record (no journal entry) for 22 July 2017
|
60.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 22.72g | Prot: 37.91g | Carbs: 79.44g.
Breakfast: Café. Lunch: Laranjas, Sopa de Legumes com Carne. Dinner: Regina Queijo Mussarela, Sadia Presunto Fatiado, Melancia. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francy Costa's Weight History
|