Weigh In record (no journal entry) for 22 July 2017
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137.7 kg
Lost so far: 15.7 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 110.33g | Prot: 69.99g | Carbs: 263.63g.
Lunch: KFC Hot Wings (9), KFC Gravy (Hähnchensauce), KFC Kartoffelpüree ohne Gravy, KFC Pommes Frites (Mittel). Snacks/Other: Pizza Salami, McDonald's Slush Kirsche (Regular), Romanza Spaghetti-Eis. more...
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Losing 0.1 kg a Week
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