Weigh In record (no journal entry) for 22 July 2017
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75.2 kg
Lost so far: 16.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 114.51g | Prot: 208.42g | Carbs: 75.93g.
Breakfast: Сельдерей, Galbani Моцарелла Мини. Lunch: Кабачок, Индилайт Грудка Индейки, Авокадо. Dinner: Ironman Protein Bar Banana, Наша Ферма Творог 5%. Snacks/Other: Кофе. more...
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Gaining 2.3 kg a Week
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