Weigh In record (no journal entry) for 22 July 2017
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74 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 15.98g | Prot: 20.05g | Carbs: 31.72g.
Breakfast: Caffè Lattesso Fit, Щедрые Хлебцы Ржаные, Doppel Herz Омега 3-6-9, Омлет с Помидорами. more...
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Losing 4.2 kg a Week
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