roeekats's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
68.4 kg Lost so far: 9.3 kg.    Still to go: 8.4 kg.    Diet followed: 100%.

View Diet Calendar, 22 July 2017:
1664 kcal Fat: 126.04g | Prot: 99.94g | Carbs: 27.83g.   Breakfast: Hellmann's Real Mayonnaise, Egg, Brie Cheese, sauerkraut waldirben. Dinner: Coffee, Chicken Tail. Snacks/Other: Chicken Skin, Coffee, Coffee. more...
1666 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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roeekats's Weight History


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