Weigh In record (no journal entry) for 22 July 2017
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70.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 29.10g | Prot: 34.90g | Carbs: 109.99g.
Lunch: Indonesian Noodles and Meatball Soup, Superindo Kerupuk Kemplang Panggang, White Bread. Dinner: Chicken Nuggets, Garlic, Apples. more...
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Losing 0.7 kg a Week
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daisyisme's Weight History
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