Weigh In record (no journal entry) for 22 July 2017
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 22.37g | Prot: 21.21g | Carbs: 59.02g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Вареное Яйцо, Яблоко Семеринка, Корица, Золотые Луга Йогурт 2,5%, Льняное Масло, Нектарины. more...
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Losing 3.5 kg a Week
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