Weigh In record (no journal entry) for 21 July 2017
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79 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 57.43g | Prot: 69.67g | Carbs: 44.85g.
Breakfast: Limão, Walmart Queijo Mussarela, Queijo Provolone, Estrela do Oriente Castanha do Pará. Lunch: Bisteca de Porco Grelhada. Dinner: Pastel de Queijo. Snacks/Other: Biscoito de Polvilho, Garoto Bombom Meio Amargo. more...
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Gaining 0.4 kg a Week
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Vania padeira's Weight History
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