FabianaKMCestari's Journal, 21 Jul 17

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mais dois foram em bora!!!!

90 kg Lost so far: 12 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:

1042 kcal

Fat: 52.13g | Prot: 45.52g | Carbs: 100.15g. Breakfast: Vigor Queijo Parmesão Ralado Faixa Azul, Ovo, Mariza Farinha de Tapioca. Lunch: Heinz Ketchup, Maionese, Costa Sul Kani Kama, Tomates. Dinner: Ovo Frito. Snacks/Other: Morangos, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Banana Nanica. more...

2169 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 0.7 kg a Week

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