Weigh In record (no journal entry) for 18 September 2016
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55 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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805 kcal
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Fat: 29.15g | Prot: 29.95g | Carbs: 100.45g.
Breakfast: Lontong, Tempe Goreng. Dinner: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Dua Kelinci Kacang Sukro. more...
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Ririe.days's Weight History
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