Weigh In record (no journal entry) for 21 July 2017
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132.1 kg
Lost so far: 4.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 41.56g | Prot: 53.04g | Carbs: 157.66g.
Breakfast: Mamão Formosa, Banana, Itambé Leite em Pó Desnatado. Lunch: Margarina, Leite Integral, Milho Verde Cozido. Dinner: Ovo Mexido, Manteiga (com Sal), Pão Francês, Itambé Leite em Pó Desnatado. Snacks/Other: Mabel Rosquinha de Coco. more...
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Losing 1.1 kg a Week
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LucianagsGyn's Weight History
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