Weigh In record (no journal entry) for 21 July 2017
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 4.72g | Prot: 13.00g | Carbs: 129.07g.
Breakfast: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Nescafe 3 Ü 1 Arada. Lunch: Muz. Dinner: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). Snacks/Other: İçim Ayran. more...
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Losing 1.9 kg a Week
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yasemin_karan's Weight History
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