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enfin en-dessous des 69, il faut continuer
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68.9 kg
Lost so far: 35.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 46.39g | Prot: 35.47g | Carbs: 124.37g.
Breakfast: Oignons, Salade Verte, Saucisse sans Viande, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Amora Sauce Kebab, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories), Holland Master Gouda Vieux, Baguette. more...
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2305 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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