Weigh In record (no journal entry) for 21 July 2017
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46.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 6.37g | Prot: 19.37g | Carbs: 59.57g.
Breakfast: Kaffee mit Milch, Weinbergpfirsich. Lunch: Gekochtes Ei, Migros Cherrytomaten, Migros Kohlrabi. Dinner: Himbeeren, Dattel, Migros Oh! Yogurt Greek Style Nature, Nektarinen. more...
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Losing 2.1 kg a Week
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mammut88's Weight History
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