Weigh In record (no journal entry) for 21 July 2017
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 61.70g | Prot: 40.10g | Carbs: 44.37g.
Breakfast: Kaffe med Mjölk, Gurka (med Skal), Omelett eller Äggröra med Ost. Lunch: ICA Färska Fettuccine, Vanliga Pannkakor, Scan Grillkorv Tunt Skinn. more...
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Losing 2.1 kg a Week
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fatma208's Weight History
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