Weigh In record (no journal entry) for 24 March 2012
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 163.89g | Prot: 94.53g | Carbs: 188.77g.
Breakfast: Melk - Ekstra Lett, Egg Omelet. Lunch: Pretzels. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Naturell 5%, Fløte, Kremfløte, 38%, Sugar, Butter (Salted). more...
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3233 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Fleksnes's Weight History
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