Weigh In record (no journal entry) for 21 July 2017
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53.8 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.72g | Prot: 47.86g | Carbs: 147.32g.
Breakfast: Jajko na Twardo, Ser Gouda, Chleb Wieloziarnisty. Lunch: Chleb Wieloziarnisty, Leczo. Snacks/Other: Rolmlecz Serek Homogenizowany o Smaku Waniliowym. more...
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Gaining 0.7 kg a Week
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juliaz_22's Weight History
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