davydcabral's Journal, 21 Jul 17

Weigh In record (no journal entry) for 21 July 2017
82.1 kg Lost so far: 23.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
1784 kcal Fat: 125.48g | Prot: 95.74g | Carbs: 74.70g.   Lunch: Chuchu, Frimesa Queijo Provolone Frimesa, Dodoca Requeijão Dodoca, Torresmo, Ovo. Dinner: Pereira Amendoim Torrado e Moído, Pereira Amendoim Torrado e Moído, Apti Cacau em Pó, Callebaut Manteiga de Cacau, Pereira Amendoim Torrado e Moído. more...
Gaining 1.4 kg a Week

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davydcabral's Weight History


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