Weigh In record (no journal entry) for 21 July 2017
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92.3 kg
Lost so far: 5.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 47.11g | Prot: 48.94g | Carbs: 141.36g.
Breakfast: Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen, AH Fricandeau. Lunch: Croissant. Dinner: AH Pizza Salami. Snacks/Other: Koffie, Port, Thee. more...
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steady weight
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Ann Helena's Weight History
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